When she had stood there was just a moment where he was half expecting for her to take a swing at him. The tension in her form and her balled fists easy indicators to her own sense of frustration comparable to his own. Still though there was the factor that he would not strike her. He may have been emotionally charged and he certainly was infuriated but violence wasn't the answer right now. Instead though she just said she was going to her room and turned to exit. The f--- did she have to be upset about? Here she was being given a new place, job prospects, and he was paying her compliments and she was angry?! Were he more prone to his emotions he might have slammed his hand onto the table but instead he swallowed that privative response. Still there was no denying he needed to get out this frustration. He would leave the dishes to be handled later and turned to walk off through the house.
Another appointed room had been set up was a small personal gym area. The floor was covered in matting and scattered at the corners and edges was piece of physical training equipment to keep him fit while in the comfort of his own home. It wasn't as high tech as the things back at SPIRIT but it would be sufficient. A treadmill, set of weights, a bench, chinning bar but the thing he needed now was a human sized heavy bag. Once he had turned on the lights he was making his way towards it. There was no stopping to remove his shoes, change clothes, or even to put on a set of gloves or hand wraps. Checking his fist for only a short moment he would start to deliver a series of blows onto the inanimate object. The attack wasn't a blind fury of swinging as some might think. Heck this wasn't even a temper tantrum letting rage fuel each hit. No this was quite the opposite. This was a grounding method that he could vent his frustration in a way that reminded him how important it was *not* to lose control. It was a zen sort of experience as with each impact of his hand hit he could regain control over himself. Throwing a punch, tightening his arm, shoulder, wrist, and hand, just as it made contact was vital. Not doing these things could cause more harm to him than anything good coming from it. So this meant Breathing, tensing, relaxing, focusing power, all of it was a process and as the metal frame supporting the bag shook and creaked he could feel himself starting to mentally level out.